Goals

Craving sweets? Make a smoothie

Choose your fruit:

  • Banana
  • Strawberries
  • Blueberries
  • Mango
  • Peaches

A fruit and water only smoothie is the perfect way to start your morning!

Choose your liquid:

  • water
  • coconut water
  • almond milk
  • soy milk
  • coconut milk

Add in some extras to your smoothie when you’re craving something sweet!

Extras:

  • peanut butter
  • protein mix
  • chia seeds
  • flax seed
  • cacao powder

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