The simplest way to improve your social media experience? Start removing instead of adding. I just deleted over 2,000 Instagram followers and unfollowed 500+ accounts. Next up: Facebook friends Here’s what I’m keeping: People I genuinely know and like Accounts that inspire without overwhelming Connections that feel reciprocal and real What I’m removing: Random followers… Continue reading The Social Media Detox That Changed Everything
Basic Home Cleaning Schedule
A clean home is a happy home. A clutter free home = a clutter free mind. When we deep clean our homes, we're quite literally deep cleaning our minds too. Our outer world reflects our inner world. I love cleaning! There I said it! Something about the process, and completing a task that helps the… Continue reading Basic Home Cleaning Schedule
Embracing Simplicity for Peace and Vitality
Getting a list together of what I want vs what I don't want feels so empowering. Sometimes getting thoughts out of my head onto paper really clarifies things. Because writing things down make it that much more real. A thought starting to manifest into its physical equivalent. By writing down my needs and wants, they… Continue reading Embracing Simplicity for Peace and Vitality
Month 1: Training for Hainesport 12hr Endurance Run
Shew! 4 weeks of strength workouts, yoga, weekly long runs, and recovery. Felt great to get back out there and consistently show up for my weekly long run. I’ve gotten in the habit of strength and yoga, but runs have been off the radar for me. Slowly getting back to it. Day by day. Week… Continue reading Month 1: Training for Hainesport 12hr Endurance Run
Mini Retirement 2024: The Ultimate Southeast USA Roadtrip
35 days on our epic Southeast USA road trip, and it's been an unforgettable journey! From our hometown of Philadelphia, PA, we've explored the beauty of Southeast USA, covering: Virginia, North Carolina, South Carolina, Georgia, Florida, Alabama, and Tennessee. Our straight-throughs for the trip were cafes, stickers, and cheap long sleeves. Our way of getting… Continue reading Mini Retirement 2024: The Ultimate Southeast USA Roadtrip
Daily Life of the Modern Monk
Real growth comes from sitting down and thinking about life. Starting from our inner world (thoughts, feelings, behavior)... Working toward our outer world (living situation, job, hobbies, relationships, daily routine) To start, I asked myself: what fulfills me? SAVERS morning routine Gardening and plant care Cozy coffee/tea time Yoga flows and strength training Family walks… Continue reading Daily Life of the Modern Monk
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