Healthy Habits

Daily Streaks: Small Goals, Big Impact

Walk one mile a day.

Run a 5k day.

Take 1 photo a day.

Write and post 1 blog a day.

Send 1 person love each day.

Clean 1 area of the house each day.

Journal each day.

What can you do consistently every day?

What would you like to do consistently everyday? Why?

Daily streak keeps us focused on one specific task each day.

And that task will add up overtime.

Work your goals backwards.

What’s a good daily streak for your current situation?

Any areas in your life you’d like to grow in?

Okayyy now, what are some of your daily streak ideas?

Be realistic. Small goals matter too.

Even though the day has already started…

You can still start up your daily streak today.

Where in your day works best to hit your daily streak goal?

Can you do it now?

Will it take you 5 mins or 50 minutes?

Set a time for your daily streak when you are planning for tomorrow.

Put it in your schedule. Plan your life around it.

Easy to do, easy not to do. Do or do not.

My daily streak lately has been walking a mile, aka Daily Mile.

This time last year I finished up my 5k day streak (about 160 days).

In August, I did 2 miles a day for the whole month (31 days).

Most recently, I’ve been wanting to post more blogs so here I am – day one of the Daily Blog streak: post 1 blog a day. I’ll keep y’all posted on how many days I get!

I’m planning to write and post in the morning after I take my pup out for some sunshine. A cup of coffee and a fresh bowl pack. Making it fun and something I’ll have time for every single day.

I love the daily streak fr! It helps me practice goal setting, gives me something to look forward to, and helps me get to my goals much quicker with a more solid foundation.

Get after that daily goal. Little bit everyday adds up.

Productivity

Top 18 Non-Fiction Books for Personal Growth

Why read books? Because they help us progress in life.

They push us, motivate us, and inspire us to do more in a better way.

They expand our world view and introduce us to others who have lived through struggles and went on to achieve the impossible.

Books teach us new life skills that help us navigate life, drastically improving our lives, no matter how old we are, our background, or our environment.

Below is a mix of my favorite non fiction, self improvement, & spiritual books. Each one has brought tremendous growth into my life. I often go back to my favorites and reread them to go a lil deeper.

Find the lessons and apply them to your own life. Happy reading 🙂


Here’s the list:

Think and Grow Rich by Napoleon Hill

The Power of Now by Eckhart Tolle

Rich Dad Poor Dad by Robert Kiyosaki

The Daily Stoic by Ryan Holiday

The Richest Man in Babylon by George Samuel Clason

Don’t Sweat the Small Stuff by Dr. Richard Carlson

The Alchemist by Paulo Coelho

How to Win Friends and Influence People by Dale Carnegie

The Power of Positive Thinking by Norman Vincent Peale

The E-Myth Revisited by Michael E Gerber

Mindset: The New Psychology of Success by Carol Dweck

The Slight Edge by Jeff Olson

The Compound Effect by Darren Hardy

The 5 Second Rule by Mel Robbins

Relentless: From Good to Great to Impossible by Tim S Grover

The 7 Habits of Highly Effective People by Stephen Covey

A Guide to Confident Living by Norman Vincent Peale

The Seat of the Soul + Soul Stories by Gary Zukav

Check out my Goodreads profile for more!

Check out ThiftBooks for great deals 🙂