Kevin's Rule, Mini Retirement

Mini Retirement 2024: The Ultimate Southeast USA Roadtrip

Mini Retirement 2024: The Ultimate Southeast USA Roadtrip

35 days on our epic Southeast USA road trip, and it’s been an unforgettable journey!

From our hometown of Philadelphia, PA, we’ve explored the beauty of Southeast USA, covering: Virginia, North Carolina, South Carolina, Georgia, Florida, Alabama, and Tennessee.


Our straight-throughs for the trip were cafes, stickers, and cheap long sleeves. Our way of getting to know an area, support local businesses, and get some mementos. We also loved reading about the history of the area as we drove through each spot. Loved this trip so much, was a such fun adventure.

Virginia

American Brew
Virginia Beach, Virginia
coffee & whiskey bar w acai bowls – a favorite go-to spot for us

First Landing State Park (2 nights)
Virginia Beach, Virginia
historic bay and beach – first time camping within walking distance to the beach, morning miles + sunbathing

North Carolina

Sealevel Vegan Diner
Wilmington, North Carolina
artsy vegan spot for lunch + sweets – kinda want to work here?!

South Carolina

Huntington Beach State Park (2 nights)
Murrells Inlet, South Carolina
breathtaking marsh views & beach – a fun beach run to the jetty

Beech Cafe & Marketplace
Charleston, South Carolina
coffee, acai bowls, bagels w vegan butter, THC drinks – cutesy area

Georgia

Hungry Vegan
Savannah, Georgia
delicious vegan soul food – rare gem, great people, home kitchen vibes

Florida

Anastasia State Park (2 nights)
St. Augustine, Florida
sandy campsite with weekly farmers market – muffins, cold-pressed juice, micro greens

Clearwater Airbnb (7 nights)
Clearwater, Tampa, Gulfport, and Dunedin
vibrant city and beach towns – relaxed by the pool, explored new spots

St Andrews State Park (4 nights)
Panama City, Florida
waterfront camping by the gulf – amazing time, got hot and buggy so we spontaneously booked:

Alabama

Chewalaca State Park (1 night)
Auburn, Alabama
scenic trails and waterfall – our saving grace from the heat and bugs (a great lesson for us that we can do whatever we want when we want; we don’t have to be stubborn in changing the plan *this lesson serves us later on in the trip)

Oak Mountain State Park (3 nights)
Pelham, Alabama
majestic mountain range – tree top nature trail to visit native Alabama birds of prey rehabilitated by the Alabama Wildlife Center

Georgia

Cloudland Canyon State Park (2 nights)
Rising Fawn, Georgia
picturesque gorge, amazing trails, campsite was within .25 mile of a breathing overlook

*severe weather Alert comes in: Hurricane Helene is on our path and we have to decide whether to stay our third and final night at the Cloudland campsite (in our suv) or find a safe shelter (like a hotel) for the storm.

We decided on finding a hotel for the night. The next question was: Asheville, North Carolina (next major on our list) or Chattanooga, Tennessee (the town we were gonna drive through before Asheville)?

Tennessee

Days Inn Hotel (7 nights)
Chattanooga, Tennessee
scenic cityscape (waited out Hurricane Helene in safety) We ended up booking 3 nights at Days Inn initially. Really grateful we made this choice. Ashville was hit hard: lives lost, flooded roads, lost power, food and water storage, hundreds of people stranded for weeks with no phone service. Like tf. So sad and scary. While Chattanooga was spared. We got to enjoy a few city days walking and exploring with Champ, getting fun runs in. We were shaken up, but still trying to soak up the moment and be where are feet are.

Road Trip Pivot

At this point in our trip, we planned to hit the Blueridge Parkway in North Carolina but the hurricane devasted the entire area. We waited out at the Days Inn for another 3 nights to figure out our next move. We had two options: either head home or finish out our trip. We made some calls to see what campgrounds were even still open. And decided to skip over the BRP altogether and pick back up on Skyline Drive in Shenandoah National Park, Virginia.

Between Days Inn Chattanooga and Shenandoah lies the Days Inn of Roanoke. And damn it if we could give a place 0 stars. Nasty ass. BUT we figured no one’s forcing us to stay, we packed up and headed to Walmart then Loves at 10pm to prep for Shenny (food shop, laundry, sleep). Wow if this wasn’t a test of patience. We were set on going home after this one, but finally landed on finishing the trip out.

Virginia

We made it to Shenandoah National Park and it was our trip highlight! It was a huge journey to get there, but we made it… and it was incredible. Skyline drive, the fall foliage, booking the “Honeymoon” suite during our actual honeymoon. It was pure magic. We ended the trip on a great note and headed back home refreshed.

Reflecting and Planning

As I wrap up this blog, I’m feeling super grateful for these new experiences. Making plans and taking off work is everything. Plan your year in advance if you can. Cheers to the open road and making memories with mi amor!

See Kevin’s Rule for our most up-to-date adventures

Cheers, the best is yet to come!

14 LESSONS & REMINDERS

1. No rush getting to next stop. Embrace the moment, THIS is it

2. Minimize screen time. Paper journal, read books, look at nature, talk

3. 5 am wake up for travel days (especially long drive day / if we are making stops along the way; give ourselves time to enjoy the road trip)

4. Organize stuff with stuff

5. Avoid the highways when possible, back roads are easier with rest stops, can just pull off to a gas station or store instead of taking an exit; also back roads are more scenic – take highways if we wanna get somewhere quicker

6. Grab park pamphlets at the welcome center (great info, free souvenir)

7. “Leave nothing but foot prints, take nothing but photos”

8. Workout gear + running clothes serve as an anchor; plan when you are doing workouts that day and pull the gear out asap

9. Check weather average for specific months (high & low) before booking (car camping)

10. Bugs are big deal, get bug kit – candle, incense sticks (BIG hit), wipes for champ and car, spray for us and campsite

11. State parks are a hit – well developed campgrounds with bathrooms, showers, sometimes a camp store and laundry. Shenandoah is not a state park however they have great amenities

12. It’s okay to change plans & reservations, especially if it’s due to weather; you’ll get some sort of refund at most campgrounds; take note when booking about cancellation policy

13. Itinerary folder BIG hit; have confirmation emails & cancellation policies printed out ready to go within folder; have a place to write out notes for each campground / reservation

14. Gear: Wobbie is great quality and versatile (blanket, sunshade, etc); canopy is a must have; having an easy to clean pour over coffee set up with reusable coffee cup is everything; camping stove is a must with extra fuel; dehydrated food big hit

Thanks for reading! Keep on stepping

Featured Series, Mental Health

Planting Good Seeds: Mental Health Awareness Month

Welcome to our Mental Health Awareness Month series! This May, we’re focusing on how small, intentional actions can grow into powerful mental health benefits.

Why “Planting Good Seeds”?

Just as a garden begins with carefully selected seeds that—with proper care and attention—grow into something beautiful and nourishing…

Our mental health flourishes when we nurture it with small, consistent acts of self-care.

This month, we’ll explore seven areas of life where planting good seeds can transform your mental wellbeing:

Mindset: How shifting thought patterns creates lasting positive change

Nutrition: Foods that truly nourish both body and mind

Fitness: Movement practices that build mental resilience

Relationships: Cultivating connections that support emotional health

Home: Creating spaces that reduce stress and promote peace

Garden: The therapeutic benefits of working with plants

Finances: Building money habits that reduce anxiety

Each week, we’ll provide practical, science-backed strategies you can implement immediately. Small seeds that, over time, can grow into transformative mental health practices.

Why This Matters

Mental health affects every aspect of our lives, yet we often neglect it until we’re in crisis. According to the National Alliance on Mental Illness, 1 in 5 U.S. adults experiences mental illness each year, but the average delay between onset of symptoms and treatment is 11 years.

By focusing on preventative practices and early intervention, we can create stronger mental health foundations for ourselves and our communities.

Important Resources

If you or someone you know is struggling with mental health challenges, these resources provide immediate support:

National Suicide Prevention Lifeline:
988 or 1-800-273-8255 (Available 24/7)

Crisis Text Line:
Text HOME to 741741 (Available 24/7)

SAMHSA’s National Helpline:
1-800-662-4357 (Treatment referral service, available 24/7)

National Alliance on Mental Illness (NAMI) Helpline:
1-800-950-6264 (M-F, 10am-10pm ET)

The Trevor Project (for LGBTQ+ youth):
1-866-488-7386 (Available 24/7)

Join the Conversation

Mental health flourishes in community. Throughout this month, we encourage you to share your own experiences and strategies in the comments. What seeds are you planting for your mental wellbeing? What practices have grown into meaningful support systems in your life?

Next week, we’ll begin our journey with: Cultivating a Growth Mindset The power of adding “yet” to your vocabulary and reframing failures as lessons.

Until then, remember that even the smallest seeds, when planted with intention and care, can grow into something beautiful.

x Corie


Note: This blog is meant to provide general information and support for mental health awareness. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.

Support

Understanding Domestic Violence: Signs and Support

Domestic violence is a pattern of behavior in which one partner controls, manipulates, and harms the other partner in an intimate relationship.

This can include:

Physical violence: hitting, pushing, choking, or using weapons

Emotional abuse: threats, name-calling, belittling, isolating, or manipulation

Sexual violence: forced sex, unwanted touching, or coercion

Financial abuse: controlling finances, withholding money, or exploiting resources

Digital abuse: stalking, harassment, or controlling online behavior

Domestic violence can occur in any type of relationship, including:

  • Married couples
  • Unmarried partners
  • Same-sex partners
  • Dating relationships
  • Families (e.g. child abuse, elder abuse)

It’s essential to recognize the signs of domestic violence and support those who are affected. If you or someone you know is experiencing domestic violence, resources are available:

National Domestic Violence Hotline (1-800-799-7233)

National Dating Abuse Helpline (1-866-331-9474)

Text ‘HELP’ to 741741 (Crisis Text Line)

Remember, domestic violence is never acceptable, and help is available. Please speak up to those around you.