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Tag: hike

Movement

Daily Mile Minimum

August 21, 2022May 9, 2024 coco yoga

Hey friends! I just finished up day 199 of daily mile minimum 🙂 My current fitness goal: run/walk/hike 1 mile a day (minimum) - 365 days in a row. A daily mile puts me at 10-25 minutes a day depending on if I’m running or walking... Which in reality isn’t much time at all! Lace… Continue reading Daily Mile Minimum

Tagged daily, daily mile, fitness, Goals, hike, Movement, run, running goal, walkLeave a comment

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