Healthy Habits

Each day requires effort

One good day does not mean that the next will naturally go smooth.

It takes effort to be happy, although happiness may seem effortless.

If your happiness is dependent on accomplishing certain goals, what happens when fate intervenes?

It’s risky to let things outside of your control determine your happiness.

Let’s take pleasure from our actions- in taking the right actions- rather than the results that come from them.

Our ambition should not be to win, but to play with our full effort.

Our intention is not to be thanked or recognized, but to help and to do what we think is right.

Our focus is not on what happens to us, but how we respond.

In this, we will always find contentment and resilience.



x Corie

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