Some recent plant-based creations! I love keeping meals clean, simple, and bright - screenshot for your next dinner date or weekly meal prep! 1. MED PLATE 1 avocado, tahini, pico de gallo, coconut yogurt, green olives, sourdough 2. RICE BOWL jasmine rice, tofu, avocado, pico de gallo, green olives, honey mustard 3. FLATBREAD tahini or… Continue reading 6 Easy Plant-Based Recipes: Med Plates, Tofu Burgers & More
Category: Easy Recipes
This category includes easy-to-follow plant-based recipes that can be made with basic and affordable household ingredients. These are recipes I use in my everyday life and swear by them to give me sustained energy, helping me hit my health and fitness goals week after week.
Homemade Electrolyte Drink Recipe
A basic homemade electrolyte drink can be made by combining water with salt, a source of potassium like lemon juice, and a sweetener like maple syrup. Here's the breakdown: Water: The base of your drink, ensuring proper hydration . Filtered, canned spring, or coconut water are great options! Salt: provides sodium and chloride, crucial electrolytes lost through sweat Citrus… Continue reading Homemade Electrolyte Drink Recipe
4 Vegan Party Dishes Plus Non-Alcoholic Drink Ideas
Just in time for New Years Eve celebrations whether you're going out, staying at home, or heading into work! In this post, we'll share four of our favorite dish recipes, plus some refreshing non-alcoholic drink ideas. As always we're keeping things quick, easy, and delicious. 1. Cheese Board (2-3 of each) Fruit (apples, grapes, clementines)… Continue reading 4 Vegan Party Dishes Plus Non-Alcoholic Drink Ideas
Rice, beans, veg, and greens
Rice, beans, veg, and greens 🌿 Ingredients: jasmine rice, spicy beans with olives, celery, baby carrots, green pepper, spinach, black pepper A simple, well-balanced meal that will leave you feeling full and satisfied. PRO TIP: Cook up rice and beans in bulk to make meal time quicker 🙂 Inspired to create your own dish?Plant-Based Meal… Continue reading Rice, beans, veg, and greens
Comfort Foods: Plant Based Alternatives
Healthy, plant-based alternatives to your favorite, comfiest foods. Satisfy your cravings while getting in vitamins and minerals your body loves and needs. Foods are continuously added and updated. Bookmark this page, email it to a friend, or simply leave this blog open in your phone's browser so you can come back to it regularly as… Continue reading Comfort Foods: Plant Based Alternatives
Spicy Hangover Tea
If you're feeling a little hungover today, try out this Spicy Hangover Tea. This blend helps to... Relieve headaches Calm upset stomachs Reduce inflammation Alkalize our bodies Boost energy Ingredients Cayenne pepper Turmeric powder Black pepper Sea salt Lemon juice Supplies Small pot Mug Instructions Step 1: Place a small pot of water on high… Continue reading Spicy Hangover Tea
