Nutrition, Reducing Waste

One Shopping Habit That Reduces Packaging Waste

Shop the perimeter of the grocery store first!

The outer edges typically house fresh produce, meat, dairy, and bulk items – foods with minimal or no packaging. The inner aisles contain processed foods wrapped in multiple layers of plastic and cardboard.

Here’s how to make it work:

  • Start with produce (choose loose items over pre-packaged)
  • Hit the bulk bins for grains, nuts, and spices when possible
  • Only venture into inner aisles for specific items on your list
  • Bring reusable bags for produce instead of using the plastic ones provided
  • Opt for paper bags for bulk bins items

This shopping pattern naturally reduces packaging waste while steering you toward healthier, less processed foods. You’ll also spend less money since packaged convenience foods typically cost more per serving.

Try this today!

Plan your next grocery trip starting with the perimeter! Notice how much less packaging ends up in your cart.


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