Do you trust your instincts?

Absolutely. If there is a gut reaction to something, my subconscious mind is telling me something. Usually the first few thoughts after a gut reaction tells me if my pain-body was triggered or if this is a spiritual message. If I am getting a flash back to the past, my pain-body was likely triggered. If I am getting warning flags, I am taking those seriously. A warning flag could be a sign to fine tune alertness in a particular area. Is there a lack of communication, are there negative thoughts, is there actual danger or just imagined danger? This is an opportunity to grow. I trust that I will do what needs to be done in the moment with faith, strength, bravery. In that I know and believe. In the meantime, I’m staying alert and aware, resting in states of acceptance, enjoyment, or enthusiasm. Working to improve without pressure.