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What are your family’s top 3 favorite meals?

Our house loves rice, beans, and veggies! Cook em up, season to perfection, and eat up taco style, maybe make some quesadillas, or a classic rice bowl. Pita bread always hits and I love making homemade honey mustard (spicy brown mustard and pure maple syrup) or bbq tahini dressing (bbq sauce & tahini). We try to keep the diet whole-food plant-based (90%) and check all labels (like for the mustard and bbq sauce for example). Quality vs quantity. All vegan diet, limiting process foods, emphasizing plant protein, fibers, and minerals. We also love a night out to local vegan restaurants as a little treat. Here are some recent creations: 6 Easy Plant-Based Recipes: Med Plates, Tofu Burgers & More


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