1. Set a budget This can be a weekly or monthly budget. Sticking to it is key. You can utilize a calculator during your visit to ensure you are within budget. Anything left over from your budget can be used for the night you want to order in or go out to eat! This concept… Continue reading How to (healthy) Food Shop
Tag: plant based
Stuffed (vegan) Cheesy Sweet Potatoes
This is a fun recipe you can make at home with a few simple ingredients, an oven, and blender! Ingredients sweet potatoesgreen beancornalmond milkseasoningslime Instructions Step 1: Preheat your oven at 400 degrees. Get out a non-stick pan that will fit your potatoes. Step 2: Grab a batch of potatoes and cut a few slices… Continue reading Stuffed (vegan) Cheesy Sweet Potatoes
CC’s Plant-Based Meal Plan
Breakfast Fruit (pieces or smoothie) Meal #1 rice and beans Jasmine rice Black beans Bell pepper Tomato Cucumber Salt and pepper Spinach Meal #2 roasted red pepper gumbo Tomato basil soup Jasmine rice Kidney beans Red bell pepper Onion Zucchini Chili powder Salt and pepper Arugula Meal #3 oatmeal, pancakes, muffins Oats Peanut butter (peanuts… Continue reading CC’s Plant-Based Meal Plan
Whole-food plant-based diet
A whole-food, plant-based diet is known to be the ticket to great health. But what do we mean when we say, whole-food plant-based diet? Let’s break it down: Whole-Food Foods that are not refined, they're consumed as they're found in nature. Plant-Based Majority of the foods consumed come from the plant kingdom. Diet What we… Continue reading Whole-food plant-based diet
Core by Corie 