Hey Friend!
June was so eye-opening! With the summer months here, we touched on wildlife awareness and explored something revolutionary… how understanding wild animals can transform every aspect of our daily life.
In honor of Men’s Health Month, we also talked about how we can support the men in our lives. Simple daily actions, big impact.
Let’s dive in!
✨ NEW BLOGS ✨
✨ TOP GUIDE ✨
Most viewed – picked by you!
Improve your posture, shape your booty, and boost your confidence. This 6-week program is perfect for beginners and athletes looking to add a booty routine to their workout plan. No equipment is needed!
✨ WHAT I’M LOVING ✨
Reusable water bottles, fresh basil, watering the garden, sweeping the patio, orange juice, jazz beach bar radio on pandora, rearranging furniture, family walks, tofu scramble, adding weight to workouts, reading the Daily Stoic, deep breathing tool
✨ QUICK FIT TIP ✨
Slow down for wildlife
As we head into the summer travel season, please remember: slowing down in wildlife areas saves lives.
Whether you’re driving through parks, neighborhoods, or rural roads, reducing your speed gives animals (and you) time to react safely. Especially at dawn and dusk when wildlife is more active!
Tell a friend!
✨ KEEP ON STEPPING ✨
Another month in the books, super grateful for that! Wishing you a July full of personal growth, love, and joy. You got this. Whatever the goal, take it one day at a time.
“Believe you can and you’re halfway there” – Theodore Roosevelt
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