Goals

Motivation lighthouse

Lighthouse: a tower or other structure containing a beacon light to warn or guide ships at sea.

Lighthouse to ship as goal to me.

My goals act as a beacon light, guiding me along my way through life.

When I am faced with hard decisions or situations…

My goals are there to warn me of the risks of going in the wrong direction.

Motivation lighthouse. My guiding goals.

Goals

Being uncomfortable is how we grow

Ever make a mistake?

You now know what not to do next time. Growth.

Ever go somewhere new and was a little nervous?

I bet it turned out to be a good time and maybe you even learned some things. Growth.

Ever have to stand up in front of people and speak?

You spoke and felt stronger after.

Or you didn’t speak and you learned something about yourself. Growth.

Ever set a goal for yourself and wasn’t sure if you’d actually get it done?

You did what you needed – even if your mind screamed against it – and achieved the impossible. Growth.

Do you feel uncomfortable reading these?

Do you feel and see the growth?

Goals

Overwhelmed? Keep a notebook

Racing thoughts? Need to organize your ideas? Keep a notebook, divide it into sections, and write it all out.

You can use your notebook to…

  • make lists
  • write out your daily powerlist
  • manifest your desires
  • dump your thoughts
  • create a new life or perceptive

Carry your notebook wherever you go…

Or use Google Keep to take notes while you’re on the road.

All of the greats have kept some sort of notebook, why not give it a try too?!

Goals

Craving sweets? Make a smoothie

Choose your fruit:

  • Banana
  • Strawberries
  • Blueberries
  • Mango
  • Peaches

A fruit and water only smoothie is the perfect way to start your morning!

Choose your liquid:

  • water
  • coconut water
  • almond milk
  • soy milk
  • coconut milk

Add in some extras to your smoothie when you’re craving something sweet!

Extras:

  • peanut butter
  • protein mix
  • chia seeds
  • flax seed
  • cacao powder