Tag: thoughts

Lifestyle, Mental Health, Mindfulness

Embracing Simplicity for Peace and Vitality

Corie Muldoon

By writing down my needs and wants, they in a sense become more real.

Repetitive thoughts backed by strong emotion = thoughts starting to manifest into their physical equivalent

Remember to think only about the good you want, because even if you say “I want peace” vs “I don’t want peace” – what gets picked up is PEACE, whether you want it or not is not relevant.

By putting energy and focus to PEACE, you attract just that. It’s the concept of autosuggestion, and the word peace is interchangeable.

I’m continuously working to harness the power of autosuggestion to create my own dream life. Think and grow rich in all areas type shit.

Here’s my list. Maybe you can relate. Maybe you have a few of your own to add.

What I want:

Peace and safety

Authentic connection

Creative freedom

Physical vitality

Financial security and growth

Simplicity

Nature and spiritual connection

Quality time with Joey and Champ

Adventures

And in the spirit of simply not speaking of the things I don’t want, but knowing what they are… I’m gonna keep on stepping, focusing on the good in my life, the best is yet to come!

PEACE LOVE HAPPINESS HEALTH

THANK YOU

Relationships

10 Positive Thoughts for Building Confidence in Your Relationship

Corie Muldoon

A healthy relationship starts with positive thoughts.

Bring awareness to your mind’s chatter.

Are your thoughts positive or negative? Are they helping or hurting you?

Weeds vs Good Seeds

We are the farmer, and our mind is the land.

It’s our daily duty to:

  1. Pull weeds (notice negative thoughts, work through them, let go)
  2. Plant good seeds (think positive thoughts)
  3. Water seeds daily (repeat positive thoughts with emotion)

Good Seeds for Confidence

Here are some positive thoughts to help you grow confidence, certainty, and security in your relationship. Repeat them daily with full faith.

1. “I trust myself and my partner.”

2. “Our relationship is strong and resilient.”

3. “I am worthy of love and respect.”

4. “We communicate openly and honestly.”

5. “I choose to focus on the moment and let go of worries about the past or future.”

6. “Our bond grows stronger with each passing day.”

7. “I am secure in our love and commitment to each other.”

8. “We navigate challenges together, as a team.”

9. “I celebrate our unique connection and relationship.”

10. “I am enough, and our relationship is enough.”

By adopting these mantras, you’ll cultivate a more confident and secure mindset, allowing you to nurture a healthier, happier relationship.

Daily Writing Prompt

Tis the busy season!

Corie Muldoon

Happy Holidays to my fellow restaurant workers. Pls hang in there 🙂

A gentle reminder today that our life is the sum of our choices.

What we experience today is the result of something we did or did not do.

Embrace that fact & change things up next time if you’re feeling up to it.

What do you want to end result to look like? Align your choices accordingly.

If we’re not happy with the way things are… let’s ask ourselves: “what can we do next time to make sure things are different?”

Awareness is the first step to change.

Remember: positive ripples

What are some holiday mindset tips that keep you centered?

Mindset

Most things we fear never come to pass

Corie Muldoon

How many times have we replayed certain scenarios in our heads for them to never happen?

Or we imagine things one way, and they turn out another?

Or we act out of fear and regret it later?

Our brain is meant to do 3 simple things:

  • separate what’s important from what is senseless
  • keep things in perspective
  • only become troubled by what is worth becoming troubled over

When we use our brain properly, we end 90% of our troubles.

We live in the moment…

We take in whatever is happening now, and do what we think is best.

We ground ourselves in the moment by focusing on our senses.

And we use our brain to guide us through whatever situation we find ourselves in today, right now.

“You’ve endured countless troubles – all from not letting your ruling reason do the work it was made for – enough already” -Marcus Aurelius

Mindset

Self Confidence Formula

Corie Muldoon

If we want to be happy or successful, we need a humble but reasonable confidence in our own power and ability to be happy or successful.

If we feel that we don’t deserve to be happy or successful, we never will be.

If we feel that we aren’t important enough to be happy or successful, we never will be.

But if we feel confident in our power to be happy and successful, we sure as heaven will be.

Believe in yourself! Have faith that you can accomplish anything you put your mind to.

A tool I use to feel more confident in my power is the Self-Confidence Formula shared in Think & Grow Rich by Napoleon Hill. I’ve attached it below for your reference 🙂

  1. I know that I have the ability to achieve the object of my Definite Purpose in life. Therefore I demand of myself persistent, continuous action toward its attainment, and I here and now promise to take such action.
  2. I realize the dominating thoughts of my mind will eventually reproduce themselves in outward, physical action and gradually transform themselves into physical reality. Therefore I will concentrate my thoughts for 30 minutes daily upon the task of thinking of the person I intend to become, thereby creating in my mind a clear mental picture of that person.
  3. I know through the principle of Autosuggestion that any desire I persistently hold in my mind will eventually seek expression through some practical means of attaining the object. Therefore I will devote 10 minutes daily to demanding of myself the development of self-confidence.
  4. I have clearly written down a description of my Definite Chief Aim in life. I will never stop trying until I have developed sufficient self-confidence for its attainment.
  5. I fully realize that no wealth or position can long endure unless built upon truth and justice. Therefore I will engage in no transaction that does not benefit all whom it affects. I will succeed by attracting to myself the forces I wish to use, and the corporation of other people. I will induce others to serve me because of my willingness to serve others. I will eliminate hatred, envy, jealousy, selfishness, and cynicism by developing love for all humanity because I know that a negative attitude towards others can never bring me success. I will cause others to believe in me, because I will believe in them, and in myself. I will sign my name to this formula, commit it to memory and repeat it aloud once a day, with full faith that it will gradually influence my thoughts and actions so that I will become a self-reliant and successful person.

Having faith and confidence in yourself can be developed through repetition of thought.

Take time to think and grow rich!

x Cor

More of Cor – what’s new?

Instagram: Every moment matters, give life your full attention💖

On the Blog: Manifest Your Goals with Positive Emotions

Healthy Habits

How do we take blame?

Corie Muldoon

Someone says something that doesn’t sit well with us for whatever reason.

We may be taking it personally.

Taking blame in this situation would be asking more questions before responding right away.

So instead of clapping right back, we take a breath and ask ourselves…

How can we respond with love in this moment?

Responding with love is holding ourselves and our actions accountable.

And we can start by trying to understand the other person’s intentions.

What are they really trying to communicate?

What are they looking to get out of saying it?

Focusing on the why they said it vs what they said.

Communicating thoughts and feelings is tough on EVERYONE. Most people don’t even realize it’s a thing.

Taking blame is realizing that we all play a role. That we can ask better questions to get better results. That we may actually be the one adding fuel to the fire.

We’re responsible for all of our actions or lack there of. Taking blame is knowing that our actions either make things better or make them worse. We’re responsible for reflecting and adjusting along the way.

Instead of pointing fingers, we ask ourselves: how we can show up and be better next time?