Undesired states of mind like worry, fear, anxiety, anger, depression... Come from being too consumed in the past or future. You may be thinking of all that you have to do tomorrow. Future thinking = worry / fear / anxiety Or you may be consumed with guilt or regret about a past situation. Past thinking… Continue reading What I Love Checklist
Category: Productivity
Closing Out the Year and Planning for the New Year
In our household, October is about the time we start closing out the year and planning for the new year. How have things been going? Any changes needed? What's next year looking like? Closing Out The Year Here is our closing out the year checklist to finish by the end of December: Jesse Itzler's Build… Continue reading Closing Out the Year and Planning for the New Year
Daily Reflection Prompts for Personal Growth
At the end of everyday, write down what you did or didn’t do and how you feel about it. Below are my daily reflection prompts… use them as you please and feel free to customize them to your specific goals: Golden nugget: What’s one thing I learned today? (Keep it short and sweet; 5 words… Continue reading Daily Reflection Prompts for Personal Growth
Daily Powerlist
A list of 5 things to do today that will get you closer to your goals. These to-dos aren't habits, they are additional to your regular routine. And that’s why the powerlist is a great tool to use if you are looking to better your life. Each day you write out 5 things to do… Continue reading Daily Powerlist
How to Win Friends & Influence People
Below are the principles of how to win friends and influence people laid out in the classic non-fiction book How to Win Friends and Influence People by Dale Carnegie. I've added in a few of my own notes to further explain some points. A weekly goal I have is to read through this list intently… Continue reading How to Win Friends & Influence People
Staying productive via bookend routines
Pick 3 things to do right in the morning. They could be: Drink water, wash up, stretch, meditate, journal, pray, give thanks, etc. Test out different combinations to see what gets you going! As you close your day out, pick 3 things to do right before bed. They could be: Wash up, stretch, meditate, visualize,… Continue reading Staying productive via bookend routines
Core by Corie 