Productivity

10 Minutes to Inbox Zero

Let’s clear out your digital mail box!

If you can relate to having thousands of emails in your inbox, we may just have to do a clean break using the 10 Minutes to Inbox Zero rule, it goes as follows:

  1. deal with all email that arrived within the last 48 hours
  2. create a folder called Old Emails
  3. move ALL of the emails sitting in your inbox into the Old Emails folder
  4. YAY, now you’re starting fresh at Inbox Zero

I love this system because it’s quick, I can keep my old emails in case I need to go back to them, all while getting a fresh start with an empty inbox.

And now that we have that fresh start, we just gotta keep up with it.

STAR, FILE, FORWARD, DELETE is a system you can use to manage all future emails.

STAR: in Gmail, you can star an email – I use this feature when an email requires me to take action. If the to-do takes 5 minutes or less I try to get it done during email time. If the to-do takes more than 5 minutes, I schedule it in my calendar to get done at a later date & time.

FILE: creating folders can be super helpful to organize emails you wish to keep. Projects, properties, clients, (insert any topic here).

FORWARD: think twice before forwarding an email.

DELETE: goodbye spam, junk, and all the like (unsubscribe from subscriptions as you go).

Other fun email management tips to help you be a more productive and happy individual:

Unsubscribe to newsletters that don’t bring you joy or flood your inbox (multiple emails a day/week). Narrow your list down to your top 3 newsletters who provide value in a short email once a week / month.

Turn off all email notifications (remember: email isn’t a form of urgent communication).

Limit how many times you check your email per day (try 3: morning, noon, and night).

source: 15 Secrets Successful People Know About Time Management by Kevin Kruse


More of Cor – what’s new?

On the Blog: Manifestation Template

Healthy Habits

Siesta: mid-day downtime

A few hours of down time after a big lunch to reset and reenergize? Sign me up!

I’ve been enjoying a siesta a few times a week now and am loving it.

7:30am – MORNING ROUTINE

Wake up and do my morning routine.

9am – WORKOUT

Get to the gym and put in that work.

11am – BIG LUNCH

Make a big 3-course plant-based lunch.

12:30pm – SIESTA (reset time)

Rest up with my legs on the wall, read some pages, do yoga, drink tea, think, journal, get some education in, and take a lil nappy.

3pm – ACTIVE INCOME

Money making time (2nd shift vibes).

10pm – NIGHT ROUTINE

Wash up and do my night routine.

Wrapping Up

A siesta is a chunk of time (typically in the afternoon hours after a big lunch) dedicated to resetting our energy levels, allowing us to be more productive in a shorter amount of time.

If you are feeling tired mid-day, take a siesta to get reenergized and end your day on a high note 🙂

Productivity

Life Map: A Goal Setting System

Writing down our goals and breaking them down into small, doable tasks is how we get extraordinary results.

Good builders don’t build without a blueprint. They have a vision, write it out on paper, tweak it, and review it over and over again. When their plan is approved by multiple experts, only then do they start to break ground.

Like a good builder, we can visualize our dreams and write up a plan to achieve them. No wishing or wanting, we’re committed to making it happen.

It’s totally doable, ya just have to know what you want. And that’s where the Life Map comes into play!

Getting started


Let’s create a Google spreadsheet:

  • Life categories going down (health, personal, finance, etc)

  • Timeline going across (someday, 5 year, 1 year, 1 month, 1 week, daily)

Or just download a template of mine here 🙂

Choose 3-5 categories

What are your top 3-5 categories that you’d like to focus on?

  • Personal
  • Fitness
  • Health
  • Business
  • Finance
  • Romance
  • Charity
  • Something more specific?

Someday goal

Next, we’re going to come up with a “someday goal” for each category. This is where visualizing what you want your life to look like comes in handy! It’s the perfect time to write out your dream life.

Once you have a someday goal for each category, let’s move on to each category individually:

5 year goal

What’s the one thing I can do in 5 years that will help me accomplish my someday goal?

1 year goal

What’s the one thing I can do this year that will help me accomplish my 5 year goal?

1 month goal

What’s the one thing I can do this month that will help me accomplish my 1 year goal?

1 week goal

What’s the one thing I can do this week that will help me accomplish my 1 month goal?

Daily goal

What’s the one thing I can do today that will help me accomplish my 1 week goal?

BONUS: Who do I have to be?

Who do I have to be to accomplish my daily goal? Choose an adjective: outgoing, dedicated, romantic, curious, eager, consistent, reliable? Define what each word means and imagine yourself living it out.

Wrapping Up

The Life Map will keep you on track toward your goals, and will help you make big and small decisions you’ll be faced with down the road – “will saying yes to this push me toward my goals or away from them?”

The Life Map is a tool, and must be used on an on-going basis to get the best results possible. Yes that means reviewing your sheet daily 🙂

Your Life Map will be ever-evolving as you accomplish goals and replace them with new ones, so don’t get stuck on getting everything written out perfectly before taking action on your daily goals. Goals may change, even categories may change. The key is to keep up on the dailies and adjust along the way.

Take control of what you can control. Small actions lead to big results.

Commit to the Life Map and create the life of your dreams 🙂

Healthy Habits

Use couch time productively

I love feeling relaxed and comfortable while I’m creating or studying, so you’ll likely find me set up somewhere with blankets, pillows, some candle light, a hot beverage, and soft music.

me writing this blog lol

For those of us who love the couch (sitting and laying comfortably)…

How can we use our couch time in a healthy, more productive way?

Can it be done? I think so!

Instead of just watching tv, scrolling social, eating, sleeping…

Here are some other ideas to add in to your couch time:

  • Get your legs on the wall (super easy to do and great for our health)
  • Fill out daily reflection prompts
  • Create a plan / review a plan
  • Write a blog 🙂
  • Edit pictures
  • Make a video
  • Research and learn something new
  • Read a good book / study
  • Send love to friends and family
  • Schedule out content
  • Plan a trip

Let me know what ya think – comment below!

Is it possible to be productive on the couch?!

Goals

Feeling lazy? Try productive prompts

Good morning movers! If you’d like to feel some gratitude and clarity for your day ahead try out these productive prompts…


3 things I am grateful for:

  • Being alive! Life! A new day.
  • My family and friends.
  • This blog and the inspiration and joys it brings me everyday.


Top 3 activities for the day:

  • Walking champ
  • Creating content
  • Shift at BBI


Today’s powerlist:

  • Daily mile
  • Daily snippet
  • Fruit first
  • 30 minutes movement
  • 30 minutes writing


Thoughts (brain dump):

  • I am feeling blessed learning how to manage my stress more and more. Today I changed my weekly health goal to a 30 minute meditation and daily health goal to 5 deep belly breaths. I’m excited to put more attention to those habits.


Quote of the day:

Focus on the good, the good gets better.

Healthy Habits, Lifestyle, Productivity

Staying productive via bookend routines

Pick 3 things to do right in the morning.

They could be:

Drink water, wash up, stretch, meditate, journal, pray, give thanks, etc.

Test out different combinations to see what gets you going!

As you close your day out, pick 3 things to do right before bed.

They could be:

Wash up, stretch, meditate, visualize, journal, read, give thanks, etc.

Once you find a routine you vibe with,

Focus on getting your bookends done no matter what…

Start and end your day the same way!

You’ll feel in more of a routine, even if the day ahead of you is out of rhythm.

And of course you can spice your routines up as needed by trying something new!

x Corie