Spring's beauty brings relief from winter, but also triggers seasonal allergies for millions. While medications can help, it’s typically a bandaid fix with many preferring natural approaches. Here's how to breathe easier this season with some simple, health-conscious strategies: Quick Dietary Fixes Add these to your meals: Omega-3 rich foods (chia seeds, walnuts, flaxseeds) Natural… Continue reading Seasonal Allergies: Natural Approaches to Breathing Better
Core by Corie 