Easy Recipes

Quick Plant-Based Pancake Recipe

Back with another hearty and delicious plant-based recipe for you to add to your collection: pancakes! What ya need: non-stick frying pan, blender, spatula extra virgin olive oil old fashion oats plant-based milk or water ripe bananas fruits / nuts for toppings pure maple syrup optional: peanut butter What to do: Step 1: Pre-heat your… Continue reading Quick Plant-Based Pancake Recipe

Healthy Habits

Breathing Stress Away

Can deep breathing really help ease my stress? Yes! When you find yourself getting worked up in a stressful situation... Taking a few deep breaths is an easy way to calm your mind and nerves. Deep breathing = natural stress reliever Here’s how to utilize deep breathing to help reduce stress:  1. Find somewhere quiet… Continue reading Breathing Stress Away