How to Make the Most of Free Time: Quadrant II Activities

Got some free time today?! If you choose something from the list below you’re getting 1% better!

Even a minute goes a long way… now imagine if you spend a few minutes each day on something… starts to add up quick!

Quadrant II Activities

Education

Diet and exercise

Reading

Writing

Goal planning

Time management

Cultivating relationships

Cleaning

Creative thinking

Proactive work

Living Quad 2

Better yourself and your life situation by choosing a quad 2 activity when you have free time! Go a step further and schedule these activities into your week so you know they’re getting done. Track your progress and adjust along the way!

I use this concept to help me live a healthier lifestyle, accomplish big goals, and stay up-to-date on important things… all comes down to using free time wisely!

My powerlist nowadays are looking like:

1. fruit first

2. 30 mins movement

3. read 10 mins

4. write 10 mins

5. active income plan

These aren’t necessarily habits for me yet; they are quad 2 activities I wanna make sure I’m doing daily though. They go on my daily powerlist until they’re habit

Some quad 2 habits I have established already and loving: drink 8 oz water when I wake up, 15 mins sun time, walking the dog, reviewing life map, quality time w jd, house clean, plant care, laundry, thinking time, weekly timeblock

Read more about quad 2 activities here: Boost Productivity with Quadrant II Activities

Feeling inspired? Share your thoughts below!