Hey Friend! April was so refreshing! We touched on spring renewal, focusing on rejuvenation and fresh starts that align with the season. This month, we’re excited to share some simple tools to help you refresh your own life! These tools are perfect for busy people looking: Improve seasonal allergies Get outdoors more Add nutrients to… Continue reading ✨ April 2025 Newsletter ✨
Tag: allergies
Seasonal Allergies: Natural Approaches to Breathing Better
Spring's beauty brings relief from winter, but also triggers seasonal allergies for millions. While medications can help, it’s typically a bandaid fix with many preferring natural approaches. Here's how to breathe easier this season with some simple, health-conscious strategies: Quick Dietary Fixes Add these to your meals: Omega-3 rich foods (chia seeds, walnuts, flaxseeds) Natural… Continue reading Seasonal Allergies: Natural Approaches to Breathing Better
