Here's a game-changer for busy people: taking a 30-day break from alcohol can supercharge your energy, immune system, and mental clarity in ways you never expected I just completed my own 30-day alcohol detox, and the results blew me away! Zero sluggish mornings, bouncing back from a cold in 24 hours instead of a week,… Continue reading 30-day Alcohol Detox: Reset Your Energy
Tag: detox
Digital Detox for Spring: How to Refresh Your Relationship with Technology
With spring-cleaning among us, it’s the perfect time to refresh our relationship with technology! A digital detox. Not abandoning our devices entirely, rather creating healthier boundaries that allow technology to enhance our lives, not dominate them. Why Spring-Clean Your Digital Life? The average American spends over 7 hours on screens daily. This constant connection can… Continue reading Digital Detox for Spring: How to Refresh Your Relationship with Technology
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