Getting Started, Mindfulness, Productivity

School of Life: Quarterly Curriculum

The quarterly curriculum method breaks your year into focused 12-week learning sprints across different areas in life. Instead of setting a huge goal trying to improve everything at once... the quarterly curriculum has you rotate through 4-6 "subjects" each quarter, making progress super doable Here's how to build yours: 1. Choose 4-6 life categories (Health… Continue reading School of Life: Quarterly Curriculum

General

Observe, Learn, Grow: 5 Life Lessons from Observing Others

Observing others offers valuable lessons for personal growth. By noting their resilience in adversity, effective communication, time management skills, emotional intelligence, and continuous learning, we can enhance our own lives. These insights encourage us to reassess challenges, improve communication, manage time better, cultivate relationships, and embrace lifelong learning.