Tag: power

Getting Started, Lifestyle, Mindset

The Power of Positive Mantras for Mental Wellness

Corie Muldoon

What’s a mantra? A mantra is a statement or motivating chant repeated often.

This statement or chant is positive in nature and helps us build a more positive mindset. We are intentionally thinking specific thoughts to influence our actions in a positive way.

To change who we are, we have to change what we do. To change what we do, we have to change what we think about. Every action starts in the form of a thought.

When we repeat a thought over again with emotion (positive & negative), our subconscious mind eventually picks it up. When the subconscious mind picks a thought up, it starts to manifest it in real life.

What we think about constantly with strong emotion, expands. That’s why it’s important to become aware of what we’re thinking about on a daily basis.

The 5-word mantra meditation is a five minute meditation. The five words that are used are release, peace, tranquility, love, and joy.

Comment your favorite mantra below!

One of my favorite mantra is “one more step” – I use it a lot when I’m running, helps ground me in the moment & focus on what I can control

Holistic Healing, Meditation, Mindfulness

Using the power within you

Corie Muldoon

When was the last time you focused on your inner energy?✨

Feeling, loving, giving attention to…

Your god-like presence…

Your true essence.

The part of you that is also apart of me…

And all that is around us🌿

The almighty power is within you.

A power that has no bounds, ceilings, or limitations.

A quick tip on manifestation:

Be joyful, and think good thoughts as often as you can.

For when you are joyful… you are aligned with the most powerful force: love.

Love attracts love.

Ask, feel, believe, and you shall receive🤙

The more you practice, the more you BECOME the Almighty One…

Creating your own life experience.


Anyone else studying manifestation / law of attraction?!✨

How can you incorporate more joy in your life?👇

x Corie

Getting Started, Meditation, Mindfulness

Getting in tune with higher power

Corie Muldoon

Take a moment. Breathe. Fill your belly with the finest and largest breaths.

Listen to what is around you.

The smallest and loudest noises.

Even in silence, there is noise. Can you hear it?

Your heart beat, so rhythmically attuned.

As everything outside of you moves in harmony, so does your heart, body and soul.

Acknowledge your small, yet important, existence.

Without the smallest of molecules we would not be.

Without the large and never ending universe we would not be.

Without one there is no other.

Without you, nothing else would be.

Without everything else, you would not be.

Practice faith.

Faith is the opposite of fear.

It’s a state of mind that keeps our energy levels high and happy.

We can attract more faith energy by…

  • Reading bible passages full of God’s love
  • Listening to scripture readings and books that teach the Word
  • Attending church (in-person or virtual)
  • Praying for yourself
  • Praying for others
  • Giving without expectation
  • Being out in nature
  • Thinking about what you love

Fill your mind with love and faith, and all hate will dissipate.

Call upon God any moment you need him.

When you are frustrated, happy, sad, angry; when you need answers, ideas or solutions.

When you simply want to feel God’s love and peace.

When you need comfort or support, guidance or forgiveness.

Call upon the Lord and he will fill these needs.

Have faith, feel faith, radiate faith.

These are some faith practices that get me through each day with strength.

I’ve found that the more I am connected with my faith…

The more I learn about myself…

And the closer I am to fulfilling my true potential.

x Corie

Ps- it’s important to keep in mind that, to me, the word God is very interchangeable. I know in my heart that something bigger is at work here.

The name / label isn’t important; the meaning and essence behind the name is what matters. All across the world, people believe. There’s so much beauty in that. Let’s hold onto it.