Easy Recipes

Spicy Ginger Tea

Upset stomach? Feeling a little off health wise? Bloated? Achy? Need an energy boost?

Try some spicy ginger tea 🙂


Ingredients

  • Ginger root
  • Turmeric powder
  • Black pepper
  • Filtered water

Supplies

  • Small pot
  • Mug

Instructions

1. Place a small pot of filtered water on high heat.

2. Throw in a slice of ginger root, a teaspoon of turmeric powder, and some cracked black pepper.

3. Boil your tea for 15 mins.

4. Pour in your mug, let cool, and enjoy!

Goals

Motivation lighthouse

Lighthouse: a tower or other structure containing a beacon light to warn or guide ships at sea.

Lighthouse to ship as goal to me.

My goals act as a beacon light, guiding me along my way through life.

When I am faced with hard decisions or situations…

My goals are there to warn me of the risks of going in the wrong direction.

Motivation lighthouse. My guiding goals.

Healthy Habits

Life feeling easy? Do your day differently

Workouts are easy, the daily routine is easy, the food shopping is easy, the work is easy.

When life feels easy, we’re comfortable.

We feel in control, we have our rhythm down, and we got a plan going without any perceived flaws.

BUT something we know to be true is that we only grow when we’re uncomfortable.

So if life is feeling easy, I’m not growing?

Precisely.

So how do I keep growing when life feels easy?

I’m glad you asked! You can…

Life feeling easy? Do your day differently 🙂

Healthy Habits

Use it or lose it

My decluttering mantra: “use it or lose it.”

Look around, if you haven’t used something for over a year – absolutely get rid of it.

I have a 6 month rule for materials and a 1 year rule for clothes (all the seasons).

If I haven’t used something in 6 months, I toss or donate it.

If I haven’t worn something in 1 year, I toss or donate it.

Keep it simple. You can always buy something similar again if you need to, but I doubt it 🙂

Less is more.

Healthy Habits

Create a fun work desk at home

Need a little inspiration for a work desk you’re putting together at home?

My fun work desk at home features:

  • A frame wall including some pieces Joey and I created
  • Real live plants 🙂
  • Maps of the USA and world
  • A yoga ball to sit on
  • Crystals, incense, a candle
  • String lights and a fuzzy rug
  • A funky closet curtain
  • Some good music

Let’s make work fun again ♡