Mindset

The days are long the years are short

The days are long, full of opportunity to practice patience, focus, and will power.

Patience: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset

Focus: the center of interest or activity

Willpower: control efforts to do something or restrain impulses

The years are short, full of opportunity to experience, reflect, and grow.

Experience: an event or occurrence that leaves an impression on someone

Reflect: think deeply or carefully about

Grow: become gradually or increasingly x

Be where your feet are. The days may feel long, but the years are short my friend.

Healthy Habits

Create a fun work desk at home

Need a little inspiration for a work desk you’re putting together at home?

My fun work desk at home features:

  • A frame wall including some pieces Joey and I created
  • Real live plants 🙂
  • Maps of the USA and world
  • A yoga ball to sit on
  • Crystals, incense, a candle
  • String lights and a fuzzy rug
  • A funky closet curtain
  • Some good music

Let’s make work fun again ♡

Holistic Healing, Mental Health, Mindfulness

A healing meditation on past, present, future…

Embrace your past.

It’s brought you to this very moment.

Love your present.

It’s all that truly matters.

Let go of expectations of the future.

Make a decision to accept things as they are.

Do what you can now to feel as much love and joy as possible.

x Corie