Gardening isn't just about growing beautiful flowers or fresh vegetables—it's one of nature's most powerful forms of therapy. Whether you have acres of land or just a windowsill, plant care offers profound mental health benefits that science is only beginning to fully understand. The Science of Soil and Soul Research consistently shows that gardening creates… Continue reading Therapy Garden: How Plant Care Nurtures Mental Health
Tag: herbs
Spicy Ginger Tea
Upset stomach? Feeling a little off health wise? Bloated? Achy? Need an energy boost? Try some spicy ginger tea 🙂 Ingredients Ginger root Turmeric powder Black pepper Filtered water Supplies Small pot Mug Instructions 1. Place a small pot of filtered water on high heat. 2. Throw in a slice of ginger root, a teaspoon… Continue reading Spicy Ginger Tea
Core by Corie 