Use this template daily when you're looking to create something new, change your life, attract new life energy, accomplish a goal, etc. Affirmations Affirm what you want (Life Map) Affirm why you want it (your WHY) Affirm what specifically you must do today Affirm when specifically you are doing it Affirm the obstacles that could… Continue reading Manifestation Template
Tag: Mental Health
Misogi Challenge
If you've heard of Jesse Itzler, you're probably familiar with the Misogi Challenge. As Jesse put it, “The notion around the misogi is you do something so hard one time a year that it has an impact the other 364 days of the year. Put one big thing on the calendar that scares you, that… Continue reading Misogi Challenge
The Three Day Rule
Go ahead, lay in bed for a day or two. No one’s gonna judge ya. But you gotta promise yourself to get up that third day and do your daily routine, no matter what. THIS IS SUPER IMPORTANT! It’s okay to miss a day, but let's remember: the longer we’re out of our daily routine… Continue reading The Three Day Rule
Yearly Habit Challenge
Before we get into it, a lil note... Thank you for being here. I know not everyday is an easy one and I want you to know that I’m happy you’re here. I see you putting in the hard work. I see you asking the tough questions, setting boundaries, wanting better for yourself. I see… Continue reading Yearly Habit Challenge
Review your plan often
Okay, so at this point you set your goals and created a plan to achieve them. You now know what you have to do on a daily basis to accomplish your goals. You took the time to figure it out... What you want, and how you're going to get there. “How often should I review… Continue reading Review your plan often
A little bit everyday
The little stuff adds up overtime. You workout today, you won’t see much difference physically. You workout today, tomorrow, and everyday for a year, you’ll see and feel the difference. You read 10 pages today, you won’t see much difference mentally and emotionally. You read today, tomorrow, and everyday for a year, you’ll see and… Continue reading A little bit everyday
Core by Corie 