Healthy Habits

4 Tips to Get More Fit

What if I told you there’s a way to feel more healthy and fit, even with a busy schedule? It doesn't come without a cost: you gotta be willing to put in the daily work to get there. Doing it when you don't want to. Learning to say no more often. Thinking over your beliefs… Continue reading 4 Tips to Get More Fit

Easy Recipes, Nutrition

Healthy Kitchen 101

Out with the old! Now’s the time to go through your kitchen cabinets and fridge. We’re looking to get rid of anything old or unhealthy. Check your expiration dates and labels. Throw away anything expired and donate anything you won’t use or has whack ingredients that you shouldn’t be eating. We prefer our labels to… Continue reading Healthy Kitchen 101

Easy Recipes

Quick Plant-Based Pancake Recipe

Back with another hearty and delicious plant-based recipe for you to add to your collection: pancakes! What ya need: non-stick frying pan, blender, spatula extra virgin olive oil old fashion oats plant-based milk or water ripe bananas fruits / nuts for toppings pure maple syrup optional: peanut butter What to do: Step 1: Pre-heat your… Continue reading Quick Plant-Based Pancake Recipe

Easy Recipes

Stuffed (vegan) Cheesy Sweet Potatoes

This is a fun recipe you can make at home with a few simple ingredients, an oven, and blender! Ingredients sweet potatoesgreen beancornalmond milkseasoningslime Instructions Step 1: Preheat your oven at 400 degrees. Get out a non-stick pan that will fit your potatoes. Step 2: Grab a batch of potatoes and cut a few slices… Continue reading Stuffed (vegan) Cheesy Sweet Potatoes