A simple ritual that has the power to turn your day around. What You Need 1 fresh lemon positive intentions 30 seconds The Ritual Cut a fresh lemon in half Rub it on your wrists like perfume As you do, set clear intentions: money, health, happiness etc Let it dry naturally Go about your day… Continue reading Transform Your Day in 30 Seconds: The Lucky Lemon Cleanse
Tag: wellness tips
Stay on Track This Holiday Season Without the Stress
The holidays don't have to derail your wellness routine. The secret? Focus on consistency, not perfection. Instead of trying to maintain your exact pre-holiday habits or completely abandoning them, aim for 80% of your normal routine. Here's why this works: All-or-nothing thinking leads to guilt and giving up entirely. When you give yourself permission to… Continue reading Stay on Track This Holiday Season Without the Stress
Core by Corie 