Did you know that the word 'breakfast' is really just short for 'break fast' - breaking your fast, get it? If you sleep, you fast. Whether it's a 4 hour, or 14 hour night sleep, you're fasting! The first thing you decide to eat after a fast is such an important decision and will literally… Continue reading When is the best time to have breakfast?
Month: August 2021
How to (healthy) Food Shop
1. Set a budget This can be a weekly or monthly budget. Sticking to it is key. You can utilize a calculator during your visit to ensure you are within budget. Anything left over from your budget can be used for the night you want to order in or go out to eat! This concept… Continue reading How to (healthy) Food Shop
Stuffed (vegan) Cheesy Sweet Potatoes
This is a fun recipe you can make at home with a few simple ingredients, an oven, and blender! Ingredients sweet potatoesgreen beancornalmond milkseasoningslime Instructions Step 1: Preheat your oven at 400 degrees. Get out a non-stick pan that will fit your potatoes. Step 2: Grab a batch of potatoes and cut a few slices… Continue reading Stuffed (vegan) Cheesy Sweet Potatoes
Core by Corie 