Easy Recipes, Nutrition

Healthy Kitchen 101

Out with the old! Now’s the time to go through your kitchen cabinets and fridge. We’re looking to get rid of anything old or unhealthy. Check your expiration dates and labels. Throw away anything expired and donate anything you won’t use or has whack ingredients that you shouldn’t be eating. We prefer our labels to… Continue reading Healthy Kitchen 101

Productivity

How to Win Friends & Influence People

Below are the principles of how to win friends and influence people laid out in the classic non-fiction book How to Win Friends and Influence People by Dale Carnegie. I've added in a few of my own notes to further explain some points. A weekly goal I have is to read through this list intently… Continue reading How to Win Friends & Influence People