Both Himalayan and sea salt are generally healthier than refined table salt due to higher mineral content and less processing. They are similar in terms of sodium content, however the way they're processed are drastically different. Ultimately, the "better" choice depends on individual preferences and priorities, such as flavor, texture, and specific health goals. Here's… Continue reading Sea Salt or Himalayan Pink Salt?
Month: July 2025
4-Step Natural Skincare Routine
Skip the expensive skincare aisle – your kitchen already has everything you need for clearer, healthier skin! 1. Daily carrot boost Eat a carrot a day (repairs skin cells from the inside out) 2. Nightly rice milk treatment Add water and rice to a lidded jar and shake. Apply rice milk on a clean face… Continue reading 4-Step Natural Skincare Routine
One Planning Trick That Prevents Impulse Purchases
Check what you already have before buying anything new! Spend 2 minutes doing a quick inventory before shopping trips or online purchases. This prevents duplicate buying and reduces items that end up unused and wasted. Make it systematic: Food shopping: Check fridge, freezer, and pantry first Household items: Look in storage areas and under sinks… Continue reading One Planning Trick That Prevents Impulse Purchases
Beat Summer Heat and Headaches with Electrolytes
Struggling with afternoon headaches and fatigue during these hot summer days? Your body might be crying out for electrolytes! When temperatures soar, you're losing crucial electrolytes through sweat faster than you can replace them with water alone. This imbalance is often the real culprit behind those nagging summer headaches and energy crashes. Here's your game-changing… Continue reading Beat Summer Heat and Headaches with Electrolytes
Homemade Electrolyte Drink Recipe
A basic homemade electrolyte drink can be made by combining water with salt, a source of potassium like lemon juice, and a sweetener like maple syrup. Here's the breakdown: Water: The base of your drink, ensuring proper hydration . Filtered, canned spring, or coconut water are great options! Salt: provides sodium and chloride, crucial electrolytes lost through sweat Citrus… Continue reading Homemade Electrolyte Drink Recipe
Easy Way to Reuse Household Items You Already Have
Glass jars = instant storage solution! Before recycling glass jars, give them a second life! They're perfect for organizing everything from food to office supplies to bathroom essentials. Quick repurposing ideas... Large jars: Store bulk items like rice, pasta, or coffee beans Medium jars: Perfect for nuts, homemade drinks, or toiletries Small jars: Organize screws,… Continue reading Easy Way to Reuse Household Items You Already Have
Core by Corie 