Lifestyle, Productivity, Technology

Capture Your Aha Moments: The Dual Notebook System

Your best insights are worthless if you forget them by Tuesday. Keep a paper AND digital notebook, and watch how quickly your life improves. As a student of life, I've learned that brilliant ideas and necessary fixes hit at random moments. The dual notebook system ensures nothing gets lost. Your Simple Setup: Paper notebook: Keep… Continue reading Capture Your Aha Moments: The Dual Notebook System

Getting Started, Mindfulness, Productivity

School of Life: Quarterly Curriculum

The quarterly curriculum method breaks your year into focused 12-week learning sprints across different areas in life. Instead of setting a huge goal trying to improve everything at once... the quarterly curriculum has you rotate through 4-6 "subjects" each quarter, making progress super doable Here's how to build yours: 1. Choose 4-6 life categories (Health… Continue reading School of Life: Quarterly Curriculum

7 Habits of Highly Successful People, Lifestyle, Productivity

Boost Productivity with Quadrant II Activities

Time Management Matrix from 7 Habits of Highly Successful People by Stephen Covey Stephen Covey's time management matrix Quadrant I: Urgent and Important Encompasses tasks that require immediate attention, such as crises, emergencies, and pressing deadlines Quadrant II: Not Urgent but Important Includes activities that contribute to long-term goals and personal development, such as planning,… Continue reading Boost Productivity with Quadrant II Activities

Goals, Productivity

Q1 Wrap-Up: The 15-Minute Reset for Q2 Success

As we close out Q1 2025, it's time for our "15-Minute Reset" - a quick but powerful process to reflect on our progress and set ourselves up for an even stronger Q2. Looking Back: The Quick Q1 Review Take 5 minutes to celebrate what worked. What goals did we hit? What unexpected wins came our… Continue reading Q1 Wrap-Up: The 15-Minute Reset for Q2 Success

Featured Series, Productivity, Relationships

Couple Goals: How to Set and Achieve Dreams Together

Want to know the secret to making dreams come true as a couple? It's not just about having shared goals - it's about having a system to achieve them together. Let me share the framework my partner and I use to turn our biggest dreams into daily actions. Start with the Dream Session First, grab… Continue reading Couple Goals: How to Set and Achieve Dreams Together

Productivity

Goal, Strategy, Tactics: A Simple Framework for Success

Ever feel stuck between knowing what you want and figuring out how to get there? I've found that breaking down any goal into three simple layers... Goal Strategy Daily Tactics ...can bridge that gap and create real momentum. Let's break this down into something you can use today. The Framework Your Goal is your destination… Continue reading Goal, Strategy, Tactics: A Simple Framework for Success