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Tim Ferriss’s Past Year Review: Insights and Reflections

I just finished Tim Ferriss’s Past Year Review: The Exercise (1 Minute) 1. Grab a notepad and create two columns: POSITIVE and NEGATIVE. 2. Go through your calendar from the last year, looking at every week. 3. For each week, jot down on the pad any people, activities or commitments that triggered peak positive or negative emotions for that…

When Comments Catch You Off Guard: Let Them and Let Me

“Let Them & Let Me” is a mindset strategy from Mel Robbins: “Let them” means accepting you can’t control others’ actions, thoughts, or moods (e.g. “Let them be wrong” or “Let them act that way”) “Let me” is the powerful follow-up, reclaiming your agency by focusing on your own control: your responses, boundaries, and choices (“Let…

5 Movement Flows to Refresh Your Body for the New Year

New year, new movement flows! Skip the extreme fitness resolutions. These five simple movement flows will help you reset your body and feel energized without overwhelming your schedule. Why movement flows work: They combine mobility, strength, and mindfulness in one efficient sequence. Perfect for busy people who want maximum benefits in minimal time. Remember: Motion…

Daily Candle Rituals for Stress Relief This Holiday Season

Skip the expensive self-care products. This holiday season, strengthen your spirit with the oldest ritual in the book: lighting a candle. Here’s why it works: the simple act of lighting a candle signals your brain that it’s time to pause. That flame becomes focal point, a micro-meditation. The simple act of lighting a candle can…

Why Collecting Experiences Beats Collecting Things

Research shows collecting Experiences provides more lasting happiness than collecting material things. We adapt to new things quickly and the excitement fades. But Experiences become apart of who we are and give us stories to share for years to come. With pictures and memories that can last a lifetime! Why experiences win: Shifting your budget…

Is your life today what you pictured a year ago?

This time last year, I was serving part time planning to explore other career options – maybe go all in on real estate or do something completely new like social media marketing for small businesses. I was considering it all, even going back to school. For the past few years, my biggest hurdle was finding…

– currently reading –

  • The Power of Now by Eckhart Tolle

– favorite books –

  • Think and Grow Rich by Napoleon Hill
  • The Power of Now by Eckhart Tolle
  • Rich Dad Poor Dad by Robert Kiyosaki
  • The Daily Stoic by Ryan Holiday
  • Don’t Sweat the Small Stuff by Dr. Richard Carlson
  • The Alchemist by Paulo Coelho
  • How to Win Friends and Influence People by Dale Carnegie
  • The Power of Positive Thinking by Norman Vincent Peale
  • The E-Myth Revisited by Michael E Gerber
  • Mindset: The New Psychology of Success by Carol Dweck
  • The Slight Edge by Jeff Olson
  • The Compound Effect by Darren Hardy
  • The 5 Second Rule by Mel Robbins
  • Relentless: From Good to Great to Impossible by Tim S Grover
  • The 7 Habits of Highly Effective People by Stephen Covey
  • The Richest Man in Babylon by George Samuel Clason
  • A Guide to Confident Living by Norman Vincent Peale
  • The Seat of the Soul + Soul Stories by Gary Zukav

Check out my goodreads profile for more!

Check out thiftbooks for great deals 🙂

– spotify playlists –

Justin Bieber Holiday
Just some JB Holiday what more’s there to say?

The Chillest Vibe
Relaxin’ or in a yoga pose somewhere ♡

Swayze Radio
All the swayze vibesss ♡

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2 thoughts on “Home”

  1. I love your blog and will be making it a part of my everyday to check out new and interesting things you post. I look forward to it!! 🥰

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