Hi movers! I'm writing to you wishing you nothing but happiness, health, and success. In the spirit of sharing tips to help busy people like yourself live a healthier life, today we're touching on how decluttering your space can destress your body. Saying Yes to Less I remember reading about a study that was done… Continue reading Declutter & Destress
When a person is right, their world will be right
In the happiness project, Gretchen Rubin talks about how focusing on her happiness made those around her happier. I totally agree with that... I have a better attitude in the morning, Joe has a better attitude in the morning. I smile at a stranger, the stranger smiles back. If I'm not thinking right / unhappy,… Continue reading When a person is right, their world will be right
The American Dream
America. A land of opportunity. A place where anyone can rise to wealth and prominence through hard work rather than birth. The American Dream. The idea that anyone, no matter how humble his or her background, could rise to the highest level in society. The American Dream is not college, debt, marriage, kids, a white-picket… Continue reading The American Dream
It’s not where you are but what you are feeling
We are home. We are happy. We are out. We are happy. Or we are home and we are miserable. Or (and this is the hitter) we aren't home and we're still miserable.
4 Tips to Get More Fit
What if I told you there’s a way to feel more healthy and fit, even with a busy schedule? It doesn't come without a cost: you gotta be willing to put in the daily work to get there. Doing it when you don't want to. Learning to say no more often. Thinking over your beliefs… Continue reading 4 Tips to Get More Fit
Do Something or Do Nothing
If something bothers you, stirs up emotions, or hurts your feelings… You have two choices… do something or do nothing. If you choose to do something this could be: Expressing your feelings about the situation Removing yourself from the situation If you chose to do nothing, that’s that. You accept the situation as it is.… Continue reading Do Something or Do Nothing
Core by Corie 