Snippets

To inspire 1M people: like a modern Gandhi

What is your mission? To inspire 1,000,000 million people to live a healthier life. And that’s through my blog! It’s a creative outlet that helps others too. It started as a FAQ site for my clients and overtime (a little bit everyday adds up) I’ve built a platform that reaches thousands per month. All free,… Continue reading To inspire 1M people: like a modern Gandhi

Experiences, Goals

Why Collecting Experiences Beats Collecting Things

Research shows collecting Experiences provides more lasting happiness than collecting material things. We adapt to new things quickly and the excitement fades. But Experiences become apart of who we are and give us stories to share for years to come. With pictures and memories that can last a lifetime! Why experiences win: Anticipation is free… Continue reading Why Collecting Experiences Beats Collecting Things

Snippets

Is your life today what you pictured a year ago?

This time last year, I was serving part time planning to explore other career options - maybe go all in on real estate or do something completely new like social media marketing for small businesses. I was considering it all, even going back to school. For the past few years, my biggest hurdle was finding… Continue reading Is your life today what you pictured a year ago?

Snippets

What is one thing you would change about yourself?

Did my annual run-through of 28 questions to ask yourself and I discovered some weaknesses and areas of improvement. Below are my notes: Top 4 weaknesses: 1. negative thinking --> reframingstay aware & be ready with positives 2. procrastination --> 5 sec rule, 5 min ruledo it right away or schedule it in 3. indecision… Continue reading What is one thing you would change about yourself?

Snippets

What are your feelings about eating meat?

Friends not food! I'm fortune enough to have a grocery store close by that sells fresh fruits, vegetables, nuts, seeds, beans, grains. If I have the choice, I'm not choosing meat. I'm going for beans, peas, tempeh, or tofu for protein. I love the whole-food plant-based diet - tons of health benefits and eco-friendly! Here… Continue reading What are your feelings about eating meat?