In spirituality, being intentional means living with conscious awareness and directing your energy, thoughts, and actions toward a specific sacred purpose rather than moving through life on autopilot. I just added a spiritualty row to my life map and intentional is what I choose for the 'who I have to be column' - really loving… Continue reading Embracing Intentional Living in Spirituality
Tag: living
Reducing Waste This July: 5 Simple Tips for Busy People
Making small changes to reduce waste doesn't have to overwhelm your already busy schedule. This July, we're focusing on simple swaps that save you time, money, and help the planet. Over the next few weeks, I'll share 5 practical tips that take less than a minute to implement but make a real impact: The 30-second… Continue reading Reducing Waste This July: 5 Simple Tips for Busy People
✨ March 2025 Newsletter ✨
Hey Friend! March was so eye opening! We touched on mindfulness, and how we can apply it in our daily life: fitness, nutrition, hydration, daily habits, and productivity. It’s true that when we ask the right questions and commit to intentional living, it improves our quality of life. This month, I'm excited to share some… Continue reading ✨ March 2025 Newsletter ✨
Quick Healthy Living Tips
Here's a quick round up of healthy living tips for those of us who like getting straight to the point. Busy? spend your free time wisely Bloated? cut out alcohol, dairy, junk food Headaches? drink more water. 1 gallon a day. Groggy? eat more fruits and vegetables Gaining weight? read your food labels Achy joints?… Continue reading Quick Healthy Living Tips
The days are long the years are short
The days are long, full of opportunity to practice patience, focus, and will power. Patience: the capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset Focus: the center of interest or activity Willpower: control efforts to do something or restrain impulses The years are short, full of opportunity to experience, reflect, and grow. Experience: an event… Continue reading The days are long the years are short
What you eat adds up
Remember to bring awareness to what you decide to fuel your body with... What you eat today will have a lasting impact on your health. Think long-term. You won’t see the results immediately, but overtime. Meaning, your eating habits will expose you, either positively or negatively, as time goes on. Good health begins with choosing… Continue reading What you eat adds up
Core by Corie 