A timeblock session is a simple system we can implement on a weekly basis that prompts us to check in on our goals and plans.
Remember the three-step system of success: plan, do, review?
A timeblock session is review and plan; reviewing the previous week and planning the upcoming week.
Below is a template for your weekly timeblock session. Take what’s useful for ya, forget the rest, and add in your own flare, making it your own personalized system 🙂
Timeblock Session Template
- Review all written plans
- Review Life Map + set Weekly Goals
- Plan workouts for the week
- Update calendar for the week
- Review needed fixes
- Update Impossible List
Core by Corie 