Healthy living is doing a few things each day that positively affects your physical and mental well-being. It's all about making choices that result in a healthy body and mind. A Lifestyle Because it's an all day every day thing, we call healthy living a lifestyle. Living a healthy lifestyle has many benefits for both… Continue reading Healthy Living: Overcome Stress, Improve Health, and Build Immune System
Month: February 2024
Managing Ego: Finding Balance for Self-Esteem and Achievement
It takes a certain level of awareness to stop making excuses and letting our actions make or break our ego. And we can get to that level of awareness by doing some inner work. Let's get started! Excuses An excuse is an attempt to lessen the blame, defend, or justify a fault or offense. Ever try to talk… Continue reading Managing Ego: Finding Balance for Self-Esteem and Achievement
Core by Corie 