I just finished Tim Ferriss's Past Year Review: The Exercise (1 Minute) 1. Grab a notepad and create two columns: POSITIVE and NEGATIVE. 2. Go through your calendar from the last year, looking at every week. 3. For each week, jot down on the pad any people, activities or commitments that triggered peak positive or negative emotions for that… Continue reading Tim Ferriss’s Past Year Review: Insights and Reflections
Month: January 2026
When Comments Catch You Off Guard: Let Them and Let Me
"Let Them & Let Me" is a mindset strategy from Mel Robbins: "Let them" means accepting you can't control others' actions, thoughts, or moods (e.g. "Let them be wrong" or "Let them act that way") "Let me" is the powerful follow-up, reclaiming your agency by focusing on your own control: your responses, boundaries, and choices ("Let… Continue reading When Comments Catch You Off Guard: Let Them and Let Me
Core by Corie 