– latest blog posts –
Is your life today what you pictured a year ago?
This time last year, I was serving part time planning to explore other career options – maybe go all in on real estate or do something completely new like social media marketing for small businesses. I was considering it all, even going back to school. For the past few years, my biggest hurdle was finding…
Transform Your Resolutions with New Experiences
Tired of breaking New Year’s resolutions by February? Switch from “lose 20 pounds” to “try 6 new hiking trails.” This simple shift changes everything. Traditional resolutions focus on what you want to change about yourself. Experience-based goals focus on what you want to explore in life. Why experience goals work better: Instead of “exercise more,”…
Capture Your Aha Moments: The Dual Notebook System
Your best insights are worthless if you forget them by Tuesday. Keep a paper AND digital notebook, and watch how quickly your life improves. As a student of life, I’ve learned that brilliant ideas and necessary fixes hit at random moments. The dual notebook system ensures nothing gets lost. Your Simple Setup: Why This Works:…
Sync Your Wellness: Use the Sun to Move and the Moon to Feel
Our energy shifts with nature, so why wouldn’t our wellness routine?! Here’s a fun concept: the sun guides movement and the moon guides emotional work. I started to sync physical activity with daylight patterns and shadow work with lunar cycles. It’s really transformed how I show up for myself. Sun-Based Movement: Moon-Based Emotional Work: This…
What is one thing you would change about yourself?
Did my annual run-through of 28 questions to ask yourself and I discovered some weaknesses and areas of improvement. Below are my notes: Top 4 weaknesses: 1. negative thinking –> reframingstay aware & be ready with positives 2. procrastination –> 5 sec rule, 5 min ruledo it right away or schedule it in 3. indecision…
What are your feelings about eating meat?
Friends not food! I’m fortune enough to have a grocery store close by that sells fresh fruits, vegetables, nuts, seeds, beans, grains. If I have the choice, I’m not choosing meat. I’m going for beans, peas, tempeh, or tofu for protein. I love the whole-food plant-based diet – tons of health benefits and eco-friendly! Here…
– currently reading –
- The Power of Now by Eckhart Tolle
– favorite books –
- Think and Grow Rich by Napoleon Hill
- The Power of Now by Eckhart Tolle
- Rich Dad Poor Dad by Robert Kiyosaki
- The Daily Stoic by Ryan Holiday
- Don’t Sweat the Small Stuff by Dr. Richard Carlson
- The Alchemist by Paulo Coelho
- How to Win Friends and Influence People by Dale Carnegie
- The Power of Positive Thinking by Norman Vincent Peale
- The E-Myth Revisited by Michael E Gerber
- Mindset: The New Psychology of Success by Carol Dweck
- The Slight Edge by Jeff Olson
- The Compound Effect by Darren Hardy
- The 5 Second Rule by Mel Robbins
- Relentless: From Good to Great to Impossible by Tim S Grover
- The 7 Habits of Highly Effective People by Stephen Covey
- The Richest Man in Babylon by George Samuel Clason
- A Guide to Confident Living by Norman Vincent Peale
- The Seat of the Soul + Soul Stories by Gary Zukav
Check out my goodreads profile for more!
Check out thiftbooks for great deals 🙂
– spotify playlists –
Justin Bieber Holiday
Just some JB Holiday what more’s there to say?
The Chillest Vibe
Relaxin’ or in a yoga pose somewhere ♡
Swayze Radio
All the swayze vibesss ♡
– follow the blog –
Enter your email to receive notifications of new posts via email.
– categories –
- 7 Habits of Highly Successful People (2)
- Challenges (2)
- Easy Recipes (13)
- Experiences (1)
- Featured Series (7)
- Finance (3)
- General (26)
- Getting Started (7)
- Goals (33)
- Healthy Habits (65)
- Impossible List (2)
- Lifestyle (24)
- Meditation (1)
- Men's Health Month (1)
- Mental Health (13)
- Mindfulness (8)
- Mindset (33)
- Movement (25)
- Newsletter (5)
- Nutrition (37)
- Productivity (29)
- Reducing Waste (6)
- Relationships (11)
- Seasonal – Holidays (4)
- Seasonal – Spring (6)
- Skin Care (1)
- Snippets (8)
- Support (2)
- Technology (1)
- The Alchemist (1)
- The Power of Now (1)
- Think & Grow Rich (1)
- Weight Loss (4)
- Wild Life Awareness (6)
- Workout Programs (2)
- Yoga (1)

I love your blog and will be making it a part of my everyday to check out new and interesting things you post. I look forward to it!! 🥰
LikeLike
Hi momma❤️ Thank you for your support, I appreciate you beyond words!
LikeLike