If something bothers you, stirs up emotions, or hurts your feelings… You have two choices… do something or do nothing. If you choose to do something this could be: Expressing your feelings about the situation Removing yourself from the situation If you chose to do nothing, that’s that. You accept the situation as it is.… Continue reading Do Something or Do Nothing
Month: June 2022
Replay → Reground
Replay is when we are imagining a situation in our mind over and over again. We might be thinking about what we could have or should have done differently. Or we might be thinking about the future, about responsibilities, goals, or reality. And we probably now feel super overwhelmed and frustrated, which can lead to… Continue reading Replay → Reground
Core by Corie 