Movement

Have a bike? Ride to get fresh groceries

What’s a FUN, health conscious thing you could do today? Ride your bike to get fresh groceries 🙂

I’m blessed to have a grocery store and produce shop right down the road…

And I can use my bike to get there!

Exercise, sunshine, snacks, nooo car needed.

If you do have a bike at home, are you taking advantage of it or letting a great way to work your heart and mind slip through the cracks?



PS – omg y’all! This is my 100th post on the blog😭 my 2022 personal goal was to post 100 healthy living blogs and weee got it done!

My writing consistency was looking a little rocky in the beginning of the year (weekly/biweekly blogs) but with picking up the daily snippet goal recently – I’ve accomplished my goal well ahead of schedule.

Always and forever grateful. Feeling blessed. Appreciating the good times. Learning and adjusting along the way. Working on doing what I said I’ll do.

Stay blessed my friends!


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