Healthy Habits

Practice patience

By practicing patience, we allow our nerves to relax, our minds to clear, and our lives unfold in a much calmer and natural way. How can we practice patience? We can practice patience by taking 5 deep belly breaths. When can we practice patience? If realize you are rushing around If you catch yourself wanting… Continue reading Practice patience

Productivity

Closing Out the Year and Planning for the New Year

In our household, October is about the time we start closing out the year and planning for the new year. How have things been going? Any changes needed? What's next year looking like? Closing Out The Year Here is our closing out the year checklist to finish by the end of December: Jesse Itzler's Build… Continue reading Closing Out the Year and Planning for the New Year