Time management is all about concentration of effort. Concentration of effort: to focus one's attention or mental effort on a particular object or activity. Time Analysis Questions Below are some questions we can ask ourselves to bring more awareness to how we are using and managing our time: Does it take you a long time… Continue reading Time management = concentration of effort
Category: General
It’s our duty to get 1% better everyday
Can we create a better world by creating a better version of ourselves? If we get stronger physically and mentally, does the world get stronger too? If we get healthier physically and mentally, does the world get healthier too? The stakes are high, if we do nothing to better ourselves we may gradually get worse,… Continue reading It’s our duty to get 1% better everyday
Share tools you’ve tried yourself and found value in
“Philosophy isn’t a parlor trick or made for show. It’s not concerned with words, but with facts. It’s not employed for some pleasure before the day is spent, or to relieve the uneasiness of our leisure. It shapes and builds up the soul, it gives order to life, guides action, shows what should and shouldn’t… Continue reading Share tools you’ve tried yourself and found value in
The Three Day Rule
Go ahead, lay in bed for a day or two. No one’s gonna judge ya. But you gotta promise yourself to get up that third day and do your daily routine, no matter what. THIS IS SUPER IMPORTANT! It’s okay to miss a day, but let's remember: the longer we’re out of our daily routine… Continue reading The Three Day Rule
Get to know your preferences
What do I prefer? If I could do and have exactly what I wanted, what would it be? What would life look like? I just recently learned that I prefer melons over berries in the morning. Weird but true. So maybe you're melons instead of berries like me. Or maybe you're yoga instead of weight… Continue reading Get to know your preferences
Making Mistakes
Mistakes are only mistakes if we do not learn and change because of them. The true mistake would be holding onto our mistake... Dwelling on the past of how things could have gone differently. Here's a little 3-step system on using mistakes as a stepping stone to success: Find the lesson in the mistake: what… Continue reading Making Mistakes
