Hey Friend! June was so eye-opening! With the summer months here, we touched on wildlife awareness and explored something revolutionary... how understanding wild animals can transform every aspect of our daily life. In honor of Men's Health Month, we also talked about how we can support the men in our lives. Simple daily actions, big… Continue reading ✨ June 2025 Newsletter ✨
Tag: awareness
Eating Like the Wild: Plant-Based Nutrition Inspired by Herbivore Wisdom
Estimated read time: 2 minutes Watch a rabbit in your garden and you'll notice something remarkable... it doesn't stress about meal planning, count calories, or feel guilty about food choices. Wild herbivores have mastered intuitive eating, offering us profound lessons about nourishment and satisfaction. Nature's Nutritional Wisdom Wild herbivores follow three key principles that revolutionize… Continue reading Eating Like the Wild: Plant-Based Nutrition Inspired by Herbivore Wisdom
Wild Mindset: How Nature’s Rhythms Can Reset Your Mental Health
Estimated read time: 2 minutes The next time you're feeling overwhelmed, consider what a deer does when it senses danger. It doesn't panic—it pauses, assesses, then makes a deliberate choice. This "pause-assess-act" pattern (common throughout the animal kingdom) offers a powerful framework for managing human stress. The Science Behind Animal Calm Research shows that wild… Continue reading Wild Mindset: How Nature’s Rhythms Can Reset Your Mental Health
Welcome to Wild Connections: Why Wildlife Awareness Matters More Than Ever
Summer is here, and with it comes a surge of outdoor adventures, road trips, and backyard gatherings. But as we step into nature's busiest season, there's never been a more important time to understand the wild world around us. This month, we're exploring something revolutionary: how wildlife awareness can transform every aspect of your daily… Continue reading Welcome to Wild Connections: Why Wildlife Awareness Matters More Than Ever
Cultivating a Growth Mindset: How Small Thought Shifts Lead to Mental Flourishing
Have you ever noticed how some people seem to bounce back from setbacks while others struggle to move forward? The difference often lies in their mindset—the lens through which they view challenges and opportunities. Fixed Mindset vs Growth Mindset A fixed mindset believes that fundamental abilities like intelligence and talent are innate and unchangeable. A… Continue reading Cultivating a Growth Mindset: How Small Thought Shifts Lead to Mental Flourishing
Planting Good Seeds: Mental Health Awareness Month
Welcome to our Mental Health Awareness Month series! This May, we're focusing on how small, intentional actions can grow into powerful mental health benefits. Why "Planting Good Seeds"? Just as a garden begins with carefully selected seeds that—with proper care and attention—grow into something beautiful and nourishing... Our mental health flourishes when we nurture it… Continue reading Planting Good Seeds: Mental Health Awareness Month
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