Below are the principles of how to win friends and influence people laid out in the classic non-fiction book How to Win Friends and Influence People by Dale Carnegie. I've added in a few of my own notes to further explain some points. A weekly goal I have is to read through this list intently… Continue reading How to Win Friends & Influence People
Author: Corie Muldoon
Hey there! I’m Corie, a wellness blogger from Philadelphia, PA. Subscribe to my website for weekly healthy living posts!
Quick Plant-Based Pancake Recipe
Back with another hearty and delicious plant-based recipe for you to add to your collection: pancakes! What ya need: non-stick frying pan, blender, spatula extra virgin olive oil old fashion oats plant-based milk or water ripe bananas fruits / nuts for toppings pure maple syrup optional: peanut butter What to do: Step 1: Pre-heat your… Continue reading Quick Plant-Based Pancake Recipe
Breathing Stress Away
Can deep breathing really help ease my stress? Yes! When you find yourself getting worked up in a stressful situation... Taking a few deep breaths is an easy way to calm your mind and nerves. Deep breathing = natural stress reliever Here’s how to utilize deep breathing to help reduce stress: 1. Find somewhere quiet… Continue reading Breathing Stress Away
When is the best time to have breakfast?
Did you know that the word 'breakfast' is really just short for 'break fast' - breaking your fast, get it? If you sleep, you fast. Whether it's a 4 hour, or 14 hour night sleep, you're fasting! The first thing you decide to eat after a fast is such an important decision and will literally… Continue reading When is the best time to have breakfast?
How to (healthy) Food Shop
1. Set a budget This can be a weekly or monthly budget. Sticking to it is key. You can utilize a calculator during your visit to ensure you are within budget. Anything left over from your budget can be used for the night you want to order in or go out to eat! This concept… Continue reading How to (healthy) Food Shop
Stuffed (vegan) Cheesy Sweet Potatoes
This is a fun recipe you can make at home with a few simple ingredients, an oven, and blender! Ingredients sweet potatoesgreen beancornalmond milkseasoningslime Instructions Step 1: Preheat your oven at 400 degrees. Get out a non-stick pan that will fit your potatoes. Step 2: Grab a batch of potatoes and cut a few slices… Continue reading Stuffed (vegan) Cheesy Sweet Potatoes
Core by Corie 