In your free time, you can build various skills through hobbies like DIY crafts, gardening, and cooking, or learn new skills such as programming, playing an instrument, or a foreign language You can also build your knowledge by reading books and watching educational videos, create tangible objects like jewelry or art, or foster personal growth by… Continue reading Engaging Hobbies for Personal Growth and Well-being
Category: General
12 Self-Reflection Questions for Personal Growth
In the spirit of getting a little bit better everyday, take a moment to ponder on the following questions: 1. Do you like the person you are? Who you've become? 2. Is there anything you'd change about yourself to be better? 3. What's your dream life look like? 4. What are some things you want… Continue reading 12 Self-Reflection Questions for Personal Growth
Adjusting to Daylight Saving Time
Daylight Saving Time (DST) transitions can disrupt our internal body clock more than we realize. That single hour shift might seem minor on paper, but it can have surprising effects on our well-being. Let's explore why DST affects us and practical strategies to help you adjust more smoothly. What is Daylight Saving Time? Daylight Saving… Continue reading Adjusting to Daylight Saving Time
Reevaluate Life Prompts for Personal Growth: Couples Edition
Ever feel like you and your partner are running on autopilot? When life gets busy, it's easy to lose sight of your growth as a couple. Joe and I set aside time once a year for a life check-in using thoughtful prompts. These prompts are meant to help us discover blind spots, celebrate progress, and… Continue reading Reevaluate Life Prompts for Personal Growth: Couples Edition
Consistency Over Perfection: The Key to Achieving Your Goals
In today's fast-paced world, we're often bombarded with messages telling us to strive for perfection. We're led to believe that if we're not perfect, we're not good enough. But what if I told you that perfection is not only unattainable but also unnecessary? The Difference Between Consistency and Perfection Perfection is about achieving a flawless… Continue reading Consistency Over Perfection: The Key to Achieving Your Goals
Getting Started Today with Zero Money
You don't need money to start your fitness journey. Here's how: No-Cost Fitness Essentials 1. Bodyweight exercises: squats, push-ups, lunges, planks and more 2. Outdoor activities: walk, jog, hike or explore local parks and trails 3. Free online resources: YouTube fitness channels, workout apps and online communities Free Fitness Resources YouTube Fitness Channels 1. Yoga… Continue reading Getting Started Today with Zero Money
Core by Corie 