Mindset

Managing Ego: Finding Balance for Self-Esteem and Achievement

It takes a certain level of awareness to stop making excuses and letting our actions make or break our ego. And we can get to that level of awareness by doing some inner work. Let's get started! Excuses An excuse is an attempt to lessen the blame, defend, or justify a fault or offense. Ever try to talk… Continue reading Managing Ego: Finding Balance for Self-Esteem and Achievement

Mindset

Living Well: Embracing Imperfection and Purpose

No matter where we find ourselves, we can live by our principles. Compassion, reason, fairness, open-mindedness, purpose. Life doesn’t have to be perfect to live well. We don’t have to live in the perfect place or have the perfect job to be grounded, centered, living well, and doing good. “There too one can live well.”… Continue reading Living Well: Embracing Imperfection and Purpose

General

Time management = concentration of effort

Time management is all about concentration of effort. Concentration of effort: to focus one's attention or mental effort on a particular object or activity. Time Analysis Questions Below are some questions we can ask ourselves to bring more awareness to how we are using and managing our time: Does it take you a long time… Continue reading Time management = concentration of effort

General

Share tools you’ve tried yourself and found value in

“Philosophy isn’t a parlor trick or made for show. It’s not concerned with words, but with facts. It’s not employed for some pleasure before the day is spent, or to relieve the uneasiness of our leisure. It shapes and builds up the soul, it gives order to life, guides action, shows what should and shouldn’t… Continue reading Share tools you’ve tried yourself and found value in

Easy Recipes

Comfort Foods: Plant Based Alternatives

Healthy, plant-based alternatives to your favorite, comfiest foods. Satisfy your cravings while getting in vitamins and minerals your body loves and needs. Foods are continuously added and updated. Bookmark this page, email it to a friend, or simply leave this blog open in your phone's browser so you can come back to it regularly as… Continue reading Comfort Foods: Plant Based Alternatives