Making small changes to reduce waste doesn't have to overwhelm your already busy schedule. This July, we're focusing on simple swaps that save you time, money, and help the planet. Over the next few weeks, I'll share 5 practical tips that take less than a minute to implement but make a real impact: The 30-second… Continue reading Reducing Waste This July: 5 Simple Tips for Busy People
Tag: busy
Move It or Lose It: Movement Hacks for Busy People
Your body craves movement, but who has time for hours at the gym? These micro-movement strategies transform everyday moments into opportunities for health and vitality. Morning Rituals While brushing your teeth, practice single-leg balance. Alternate legs midway through. This simple hack engages your core and improves stability before your day even begins. Kitchen Moments Waiting… Continue reading Move It or Lose It: Movement Hacks for Busy People
Tis the busy season!
Happy Holidays to my fellow restaurant workers. Pls hang in there 🙂 A gentle reminder today that our life is the sum of our choices. What we experience today is the result of something we did or did not do. Embrace that fact & change things up next time if you're feeling up to it.… Continue reading Tis the busy season!
Core by Corie 